World Yoga Day 2020

World Yoga Day 2020

On the occasion of International Yoga Day, we would like to wish you a healthy and safe life. Practicing yoga is said to come with many benefits for both mental and physical health. As Bhagwat Gita says, ” Yoga is the journey of the self, through the self, to the self.” Watch this beautiful compilation of the students of Adamas International School performing all forms of yoga, such as the halasana yoga or the plough pose, the padmasana yoga or the lotus position, the matsyasana yoga, also aptly known as the ‘destroyer of all diseases’ or the fish pose, and many more. 
 
We thank our students, for keeping our native culture of yoga running through the upcoming generations.